In 100 g (Grams) of Sea lion, Steller, meat with fat (Alaska Native) there is 3.3 g of Fatty acids, total monounsaturated. Change amount

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Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Sea lion, Steller, meat with fat (Alaska Native).

Oil, sunflower, high oleic (70% and over)	83.689 g	83.69%
Oil, hazelnut	78 g	78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	75.221 g	75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	73.7 g	73.7%
Oil, olive, salad or cooking	72.961 g	72.96%
Oil, industrial, canola, high oleic	72.734 g	72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	71.991 g	71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	71.075 g	71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	71.023 g	71.02%
Oil, avocado	70.554 g	70.55%
Oil, almond	69.9 g	69.9%
Oil, canola	63.276 g	63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	62.093 g	62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose	61.248 g	61.25%
Oil, industrial, canola for salads, woks and light frying	61.15 g	61.15%
Oil, apricot kernel	60 g	60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings	59.715 g	59.72%
Nuts, macadamia nuts, dry roasted, without salt added	59.275 g	59.28%
Nuts, macadamia nuts, dry roasted, with salt added	59.275 g	59.28%
Oil, mustard	59.187 g	59.19%

Sea lion, Steller, meat with fat (Alaska Native)

Sea lion, Steller, meat with fat (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Sea lion, Steller, meat with fat (Alaska Native) are listed below.

Water	56.8 g	56.8%
Energy (calorie)	242 kcal
Energy (joule)	1014 kJ
Protein	22.1 g	22.1%
Total lipid (fat)	14.65 g	14.65%
Ash	0.9 g	0.9%
Carbohydrate, by difference	5.55 g	5.55%
Calcium, Ca	6 mg	0.01%
Iron, Fe	9.55 mg	0.01%
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	214 mg	0.21%
Potassium, K	346 mg	0.35%
Sodium, Na	80 mg	0.08%
Zinc, Zn	4.26 mg
Copper, Cu	0.116 mg
Manganese, Mn	0.006 mg
Selenium, Se	119 µg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	89 µg
Vitamin D (D2 + D3)	0 µg

Nutrients in Sea lion, Steller, meat with fat (Alaska Native)